Lacto-Fermented Pickles Header
by on July 29, 2013   •   162 Comments Pickles

Make Old-Fashioned Brine Fermented Pickles Like Your Great Grandmother

I’m standing at the kitchen counter of the cabin my husband built for us when we moved off-grid. It’s over 90 degrees, it’s approaching the lunch hour, and my three children, aged 1 – 6, are getting hungry.

A set of red headed pigtails is at my side while I chop the mid-summer vegetables that need preserving – summer squash, cucumber, and a few green tomatoes that came off the vines too early. They’re all going into a gallon jar of pickles that will contain no vinegar, will never be heated or boiled, and will not see a lick of refrigeration.

These are old-fashioned brined lacto-fermented pickles. It’s a mouthful, in more ways than one, but these are the pickles our great grandmothers made. They keep for months, if prepared properly, I really appreciate the health benefits we enjoy from them, and though I’ve made them for years, I appreciate them even more now that we’re taking a crack at this sustainable off-grid homesteading life.

Oh and they are dead easy to make.

[Read more…]
by on July 25, 2011   •   53 Comments Preserving

Lacto-Fermentation: A Healthier & More Sustainable Way to Preserve

This post was originally published on July 16, 2010. Written by Shannon of Nourishing Days.

In March we ate the last of 5 1/2 gallons of lacto-fermented vegetables. They stored for over six months in our refrigerator and I didn’t boil a single pot of water.

I think everyone should try lacto-fermentation for three reasons:

  1. The product is a living food, full of enzymes and probiotics.
  2. The process is much faster than waterbath or pressure canning.
  3. The process (and storage) can be done with zero energy usage.

A healthier product in less time and with less energy usage? Yes please!

[Read more…]