Around this time every year, I start to rummage through my disheveled Tupperware drawer in preparation for school lunches.

Yep, lazy summer snacking on the back patio is giving way to bagged lunches every weekday.

I attempt to match square sandwich containers with their respective lids, locate all the water bottles and take a sniff into each thermos to see if they’re still safe to carry soups.

After that comes an assessment of lunch boxes, a refresher of my daughter’s school regulations, and a chat with her on menu preferences. It’s important to listen, always. But I didn’t know that in the beginning.

I’ve learned a lot along the way. Today’s post is school lunch tips for beginners – or anyone who is looking for new inspiration.

There are a few things that happen after a car accident that they don’t tell you about. Such as how the muscles in your ten fingers will ache and simple tasks – like wrapping your daughter’s ponytail with an elastic or shampooing your hair – become all awkward and send spasms up your wrists to your elbows.

But everything aches. It’s just that sore fingers are a new sensation after thirty seven years.

Before Sunday, I never knew what would happen nearly every time you close your eyes in the days following a car crash. I’ve discovered that as soon as they’re shut, your mind hits “Play” on a little memory it has called “The Moment of Impact”. The replay is startling every single time: from the sickening, heart-dropping slam of metal on metal to the thud of your head on the side window.

What people do tell you is that you will be sore, maybe even for weeks, and that you should rest as much as possible. Oh perfect. Not a problem. Just as soon as I get these three kids a hot breakfast, out the door for their first day of school, meet the teachers and lug a wailing and writhing Clara out of the school yard because she wants to go to ‘cool too.

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