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Cran-Raspberry Smoothie
The hint of cinnamon makes it perfect for Christmas morning to be enjoyed while brunch is being made or gifts are being opened.
Course
Drinks
Servings
4
(1 cup) servings
Calories
139
kcal
Author
Cheri
Ingredients
2
cups
cranberry juice
1
cup
Greek yogurt
or whole milk natural yogurt
3
cups
frozen raspberries
1
teaspoon
vanilla
1
teaspoon
cinnamon
3
Tablespoons
sweetener
Instructions
Place all ingredients in a blender and process until smooth and thick. Serve immediately.
Nutrition
Calories:
139
kcal
|
Carbohydrates:
40
g
|
Protein:
7
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Cholesterol:
3
mg
|
Sodium:
22
mg
|
Potassium:
304
mg
|
Fiber:
6
g
|
Sugar:
21
g
|
Vitamin A:
85
IU
|
Vitamin C:
35.3
mg
|
Calcium:
93
mg
|
Iron:
0.9
mg