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Harvest Corn Stock
Course
Soups & Stews
Prep Time
5
minutes
minutes
Cook Time
2
hours
hours
Total Time
2
hours
hours
5
minutes
minutes
Servings
3
pints
Calories
262
kcal
Author
Aimee
Ingredients
10
corn cobs
raw, kernels cut off
3
sprigs
fresh thyme
1
bay leaf
5
peppercorns
1
Thai chili
optional
2
cloves
garlic
optional
Instructions
Combine all ingredients and 2 quarts of cold water in a large pot. Bring to a boil, then simmer for 2 hours.
Strain stock and cool. Use at once or store for up to 5 days in the refrigerator.
Nutrition
Calories:
262
kcal
|
Carbohydrates:
57
g
|
Protein:
10
g
|
Fat:
4
g
|
Sodium:
45
mg
|
Potassium:
810
mg
|
Fiber:
6
g
|
Sugar:
18
g
|
Vitamin A:
610
IU
|
Vitamin C:
25.1
mg
|
Calcium:
14
mg
|
Iron:
1.7
mg