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Watermelon Mint Sipper
Course
Drinks
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
quart
Calories
141
kcal
Author
Aimee
Ingredients
1-2
cups
sliced seedless watermelon
1
small apple
sliced thin
2-3
sprigs
fresh mint
1
quart
filtered water
Instructions
Place sliced watermelon and apple in a wide-mouth quart jar.
Lightly 'bruise' the mint with your fingertips to bring out the natural oils and add it to the jar.
Fill the jar with filtered water.
Cover and refrigerate for at least 4 hours and up to 48.
Get refreshed anytime.
Notes
Try adding basil instead of the mint for a delicious twist.
Nutrition
Calories:
141
kcal
|
Carbohydrates:
36
g
|
Protein:
1
g
|
Sodium:
51
mg
|
Potassium:
364
mg
|
Fiber:
4
g
|
Sugar:
28
g
|
Vitamin A:
1050
IU
|
Vitamin C:
20.7
mg
|
Calcium:
50
mg
|
Iron:
0.6
mg