Archives for July 2016

Raising Healthy Eaters: notes and observations

“If my life were a movie, mealtime in our home would be the gory part…” I wrote over eight years ago in an emotional post my hobby blog, Under the High Chair.

I had a toddler and a baby, and was devastated to report that the disaster we called ‘family dinner’ was a real let-down. “Things will get better” I was told by many people, and of course they did eventually. But at the time, when everything I made ended up on the floor and I struggled to eat everything one-handed, I wondered nightly “What is the point?”

The truth is, the family table is a wonderfully intimate yet ever so imperfect gathering place.

During the good times, it’s the best spot on earth – and when things get ugly, we have to will ourselves to stay in our seats and endure. If you’re enduring, I’m here to tell you what other parents told me – things will get better, in their own time and in their own way. In the meantime here are a few things to remember about feeding kids that helped me over the past decade.

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Honey-Drizzled Raspberry Brie Brûlée

The first time I met our elderly neighbour, Oskar, he was leaning on his shovel on the edge of his sprawling corner plot of land.

I can’t remember who nodded hello first, but we hit it off at once in a discussion about his garden. It was a beautiful, well-maintained plot, surrounded by a low rock wall, which my three children scrambled up in mere moments. He didn’t bat an eye at their antics, as they skipped up and down the ledge, probably because his children used to do the very same thing.

Over the years, and many visits across the rock wall, I came to learn that Oskar was a true homesteader. His wife had passed away shortly after delivering his sixth child, and Oskar raised the family himself. He had an impressive garden – the raspberry patch itself could supply his large family with berries galore. But alas, they had all grown up and moved away, save for one.

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Grilled Green Onion & Sweet Potato Salad with Warm Chèvre

If you haven’t hit your grilling stride yet this summer, today’s recipe will be the incentive you need to fire up the coals.

Let’s see, I’ve prepare it two…three…four times already and each time I delight in the smoky sweet potato, charred green onions and the tangy goat cheese that finishes off the dish. A hint of maple syrup in the mustard dressing brings balance to the salad and a few zesty grilled garlic scapes add a touch of excitement.

Every summer I tend to get stuck on a particular grilled salad – last year it was with strawberries and asparagus, before that it was green beans and cherry tomatoes. This grilled green onion & sweet potato salad with warm chèvre is definitely my 2016 summer salad obsession.

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